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10 Calming Gifts for People with Anxiety

If you know someone with anxiety, you might be wondering if there’s anything you can get for them as a way to show your support, especially if you can’t be with them all the time. Besides actually being there for someone, listening to them, and being a good friend, here are 10 gifts for people with anxiety (or anxiety gifts for yourself :)) or helpful anti-anxiety products for anxiety.

These anxiety products are great gifts for someone who worries or as general stress relief products and gift ideas. You could even combine a few of these anti-anxiety gifts to create a special anxiety gift basket for yourself or someone else.

If you have a loved one with anxiety, you might be wondering if there’s anything you can get for them as a way to show your support, especially if you can’t be with them all the time. Besides actually being there for someone, listening to them, and being a good friend, here are 10 gifts for someone with anxiety (or gifts for yourself :)).

10 Gifts for Someone with Anxiety | Products for Anxiety

Inspirational mug

1. Inspirational mug with calming herbal tea for anxiety

You could make a cute mini gift set by pairing an inspirational mug with a box of herbal (decaf) tea or a few teabags in the mug, and then wrap the whole thing with cellophane and a ribbon.

Related Posts:

Get 20 Tips for Anxiety to Lower Your Stress

CBD oil

2. Soul CBD Oil – save 10% with our link!

Discovering this was a big help for me. It feels calming and relaxing, and with CBD only, you get the positive benefits and not the “high.”

The brand I love is called Soul CBD and I’ve actually tried a few other brands that didn’t seem like they did much, but with this one there’s a noticeable positive effect and I now take it every day.

Receive 10% off using code SOULCBD10

If it’s allowed where you live, I would totally recommend giving it a try. 🙂

Bath Bevy spa box

2. Bath Bevy Spa Box

This spa box includes lots of bath goodies like bath bombs, candles, bath salts, handmade soap, and more, and having a spa day can help you relax and unwind from the day. 🙂  You can also try making some homemade bath bombs or a DIY sugar scrub for a fun DIY gift.

Mindfulness cards

4. Mindfulness Cards for anxiety

These Mindfulness Cards are a deck of colorful cards that each contain an inspirational quote or phrase to keep you mindful and inspired throughout the day. They also have a mindfulness exercise on the reverse side so you have something concrete to do as an action step.

Isometric drawing book

Also check out this drawing practice book or this isometric drawing book for some meditative line drawing practice.

Related Post: 19 Adult Coloring Books for Stress Relief

If you have a loved one with anxiety, you might be wondering if there’s anything you can get for them as a way to show your support, especially if you can’t be with them all the time. Besides actually being there for someone, listening to them, and being a good friend, here are 10 gifts for someone with anxiety (or gifts for yourself :)).
Grey weighted blanket

5. Weighted Blanket for Anxiety

Weighted blankets are a soothing and comforting way to relieve anxiety and sleeplessness. I just got this one from Weighting Comforts and it’s great! It’s like a regular blanket but it has little pellets sewn into it to give the blanket a little bit of weight (10 pounds total for the size I got) that feels like a hug or massage (actually it’s kind of like there’s a cat sleeping on you haha).

Weighted blanket thank you card
Folded weighted blanket

Oh wait, there is a cat sleeping on me…

👉 Related Post: The Best Weighted Blankets for Calming

Bag of epsom salts

6. Calming Scented Bath Salts

Lavender is a very relaxing scent to add to your bath time, and this one comes in pretty packaging.  It can also be part of an inexpensive idea for self care. For a DIY gift, you could also try making your own bath products!

Yoga mat

7. Yoga mat and gift certificate for a class

For free instruction and classes, you can watch yoga videos on Youtube.

Yoga is a nice way to de-stress and relax while also getting exercise.

8. Online Counseling

For the ultimate way to change and transform your life for good, consider investing in professional online counseling (that you can do from the comfort of your own home) for you or a loved one.

Essential oil diffuser

9. Essential Oil Diffuser

If you want to diffuse your essential oils from above throughout your room or home, you can use an essential oil diffuser for this exact purpose. It diffuses out a mist-like stream of your essential oils over a period of time and is also a beautiful decoration for your home.

Related Post: 8 Best Essential Oils for Depression and Anxiety

Get 20 Tips for Anxiety to Lower Your Stress
White noise machine

10. White noise machine for anxiety

If you have trouble sleeping at night, a white noise machine with the sounds of nature, a forest, the ocean, or other soundtracks might help relax you and lull you into sleep.

Related: 10 Videos of Rain Sounds for Relaxation and 10 Soundtracks to Listen to When You’re Stressed

Relaxing subscription box

Bonus: Monthly relaxing subscription box like Feeling Fab

Get a regular infusion of anxiety-busting, relaxing self care and mindfulness items in the mail with a subscription box like this one.  Perfect as a gift!

If you have a loved one with anxiety, you might be wondering if there’s anything you can get for them as a way to show your support, especially if you can’t be with them all the time. Besides actually being there for someone, listening to them, and being a good friend, here are 10 gifts for someone with anxiety (or gifts for yourself :)).

Andrew Chapman

Monday 26th of June 2017

Great ideas, thanks for sharing.

Katie

Monday 26th of June 2017

You're welcome! :)

Craig

Thursday 8th of June 2017

Great post Katie! I have a friend who suffers from chronic anxiety. Although she's tried all sorts of therapies and treatments, the popular fidget spinners have seemed to help quickly reduce her anxiety attacks. I like the idea of a Yoga mat and gift certificate for a class too. We've been looking for something to do together and this is a great suggestion!

Katie

Saturday 10th of June 2017

Thanks!

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