How’d you like to dramatically improve your life right now? The title of this post is a little tongue-in-cheek because ultimately it takes time to see lasting results in your life (in any area) and lots of little baby steps, but there are a few things you can do to see results almost instantly and […]
Two Words That Can Prevent Your Happiness
Did you know that your words and self talk can affect how you feel about things and how happy you are? Some words can actually be dangerous if your goal is to be truly happy. Here are two words that can prevent your happiness. Click here to subscribe to our Youtube channel! Related Posts: How […]
3 Things that Will Make You Happy
This post was written by a guest author. There are three simple actions you can do to live a happier life. If you aren’t doing them currently, now’s a good time to try them to increase joy and gain contentment. With the incentive to carry out the thoughts and actions to be happier, you can […]
How to Be a Happier Person
This post was written by a guest author. Happiness is something we all strive for, but at times it can seem very elusive. Many of us equate happiness with something outside ourselves, such as material possessions, money or a good job. On top of that, society can reinforce the idea of happiness being “out there” […]
How to Be Happy Consistently
When I was trying to get better I used to swing between good days and (most of the time) bad days. But I realized over time that there were certain things I could change that helped me be happy consistently and eliminated the highs and lows altogether. Here’s how to be happy consistently. Click here […]
5 Beliefs I Changed to Be Happy
One of the hardest parts of recovering from depression is changing beliefs that you may have been holding onto for years. Some of these beliefs might have become such a core part of your worldview that you don’t even realize that they’re actually beliefs rather than universal truths. But most of what we think are […]
Is This the One Mistake Holding You Back from Being Happy?
Believe it or not, when it comes to being happy and loving your life, little things matter and even the words you use from day to day make a difference in how you see the world. Is this the one mistake holding you back from being happy? Related Posts: 5 Beliefs I Changed to Be […]
4 Limiting Beliefs Holding You Back from Being Happy
If you’re struggling with being unhappy, it’s possible that some of your long-held limiting beliefs are actually getting in the way. Here’s how to identify limiting beliefs with these 4 examples of hidden beliefs holding you back from being happy. Click here to subscribe to our Youtube channel! 4 Limiting Beliefs Holding You Back from […]
8 Self Care Gift Ideas
On days when you’re feeling low or need a little pick-me-up or me time, you can devote some time to self care and pampering with these gifts for self love and care. Here are 8 self care gift ideas. 🙂 You can incorporate a self care routine into your daily life with these self care […]
10 Things Happy People Do Differently
I truly believe that anyone can be happy, because it’s like a muscle you can train. In the beginning you might be depressed and your happiness muscle is really weak and has no training. So if you tried to go out and climb the Mount Everest of happiness, it would be really hard and you’d […]