Did you know that your words and self talk can affect how you feel about things and how happy you are? Some words can actually be dangerous if your goal is to be truly happy. Here are two words that can prevent your happiness. Related Posts: How to Be Happy Consistently 5 Beliefs I Changed […]

This post was written by a guest author. There are three simple actions you can do to live a happier life. If you aren’t doing them currently, now’s a good time to try them to increase joy and gain contentment. With the incentive to carry out the thoughts and actions to be happier, you can […]

This post was written by a guest author. Happiness is something we all strive for, but at times it can seem very elusive. Many of us equate happiness with something outside ourselves, such as material possessions, money or a good job. On top of that, society can reinforce the idea of happiness being “out there” […]

When I was trying to get better I used to swing between good days and (most of the time) bad days. One day I would be doing perfectly fine and the next day I was super depressed and back to where I started. What gives?? But I realized over time that there were certain things […]

One of the hardest parts of recovering from depression is changing beliefs that you may have been holding onto for years. Some of these beliefs might have become such a core part of your worldview that you don’t even realize that they’re actually beliefs rather than universal truths. But most of what we think are […]

Believe it or not, when it comes to being happy and loving your life, little things matter and even the words you use from day to day make a difference in how you see the world. Is this the one mistake holding you back from being happy? Related Posts: 5 Beliefs I Changed to Be […]

If you’re struggling with being unhappy, it’s possible that some of your long-held limiting beliefs are actually getting in the way. Here’s how to identify limiting beliefs with these 4 examples of hidden beliefs holding you back from being happy. 4 Limiting Beliefs Holding You Back from Being Happy 1. Happiness Limiting Belief: “It’s ok […]