“You yourself, as much as anybody in the entire universe, deserve your love and affection.” – Buddha I’ve noticed that sometimes people who are depressed or unhappy with their lives are often the most loving, caring, and compassionate people I’ve ever met. So they might go through their day worrying about other people and putting […]
7 Sneaky Ways You Might Be Sabotaging Yourself
Could you be unknowingly sabotaging your happiness? Maybe you feel like, for every step forward you take, it’s three steps back. And you’re just never getting ahead. Just as important as making progress toward a happier and better life is making sure you don’t backslide into old or destructive habits. Here are 7 sneaky ways […]
12+ Bullet Journal Ideas for Improving Your Life
Have you heard of bullet journaling? It’s a visual and creative approach to journaling that helps you keep track of things in your life and plan out your days and weeks visually on paper. It’s like using a planner but you get to create your own pages however you want! Here are more than 12 […]
30+ Inspiring Journaling Prompts to Improve Your Life
Journaling or just free writing out your feelings and thoughts is a great way to figure out what you want out of life, sort through your own feelings, and reflect on how things are going and how you can improve. Here are 30+ inspiring journaling prompts to inspire you to create a regular journaling habit […]
4 Ways Happiness Can Be Yours
This post was written by a guest author. Do you want to be happier? If you don’t know where to begin, this can be an overwhelming thought. People have different ideas about how happiness is gained. Here are 4 ways happiness can be yours. Click here to subscribe to our Youtube channel! Related Posts: How […]
How to Be Happy When You’re in an Unhappy Situation
This post was originally written by Leo Babauta for Zen Habits. Republished here with permission. Sometimes life throws you into a miserable situation, and it can seem pretty dark. Just a few examples of unhappy situations: you lost a loved one, you received bad news, your finances are messed up, you’re having a bad day […]
7 Common Ways to Be Happy in Life (That Really Work)
This post was written by a guest author. You may be spending a lot of time looking for new and exciting ways to boost your happiness factor. The truth is, the most talked-about ways to put a smile on your face are common because they work. Don’t overlook the obvious. Use these 7 common ways […]
3 Secrets to Happiness
This post was originally written by Leo Babauta for Zen Habits. Republished here with permission. We all know that money can’t buy happiness … but many times we act as if we’d be happier with a bit more money. We are conditioned to want to be rich; we are trained to want the latest gadget […]
7 Important Ways That Gratitude Can Change Your Life
This post was originally written by Leo Babauta for Zen Habits. Republished here with permission. It’s amazing how one simple, easy, positive action can change so much in a person’s life. One of the things that has had the biggest effect on my life is the realization of the power of gratitude. Simply giving thanks. […]
Don’t Let Worry Steal Your Happiness
This post was written by a guest author. Do your friends tease you about being a worrywart? Do you lie awake at night and agonize over minor issues in your life? If you answered yes to both questions, you may be a chronic worrier. Here’s how to not let worry steal your happiness. Click here […]
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