25 Ways to Simplify Your Life for Less Stress
Life can get hectic at times, but there are lots of things you can do to actively simplify your life. Here are 25 ways to simplify your life for less stress.
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This post isn’t only about happiness or personal development but rather different ways to simplify all areas of your life. 🙂
25 Ways to Simplify Your Life for Less Stress | How to Simplify Your Life
1. Turn off most of the notifications on your phone
2. Resist the urge to check social media multiple times a day
3. Plan your outfits the night before
4. Keep surfaces in your home clear – this visually reduces stress and clutter
5. Spend a few minutes each day – even if it’s just in the shower – stilling your mind and thoughts
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6. Walk places for a means of transportation and exercise at the same time!
7. Turn off electronics about an hour before bed to making falling asleep easier
8. Automate, delete, or delegate tasks where possible
9. Limit how much TV you watch
10. Declutter unnecessary items in your home
11. Simplify your wardrobe so it’s easier to find matching outfits
12. Audit your commitments and see if you want to keep spending your time the way you do
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More Tips for Making Life Simpler
13. Spend time alone each day
14. Read something every day
15. Delete extra emails and digital clutter on your computer
16. Create an automated budget with a free app like Mint so you can keep track of your spending effortlessly
17. Digitize photos and paperwork for an extra backup
18. Use Kindle for books so you can make your personal library take up less space
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19. Throw out or recycle most packaging and cardboard boxes – they take up a lot of space but you can easily live without them
20. Simplify your meals and diet
21. Set up automatic bill payments online
22. Write down anything you have to do or remember and set a reminder on your phone
23. Determine your three most important tasks for each day (MIT’s) and then do them
24. Read blogs like Zen Habits
25. Leave “white space” in your daily schedule to do nothing or just get caught up, or in case something takes longer than you expect
Small Changes You Can Make to Make Life Easier | Make Your Life Easier and Simpler
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