19 Ideas for Positive Affirmations

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Positive affirmations can sometimes feel a little silly, but they can help you change the way you talk to yourself and your “inner voice.” If you can turn your self talk from negative and self-defeating to being your own biggest cheerleader and building yourself up, you’ll be happier and less stressed out.

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Positive affirmations can sometimes feel a little silly, but they can help you change the way you talk to yourself and your "inner voice." If you can turn your self talk from negative and self-defeating to being your own biggest cheerleader and building yourself up, you'll be happier and less stressed out.

Just write some of these down on your phone or keep them in your head and say them to yourself whenever you’re feeling a little down. You’re allowed to encourage yourself. 😃 You can either use “I” or “You” for these, depending on how you want to address yourself haha. These would work for encouraging other people too!

19 Ideas for Positive Affirmations

1. “I’m ready. I can do this. I have what it takes.”
2. “I am kind. I am smart. I am important.” (adapted from The Help ;))
3. “I am a strong and capable individual.”
4. “It’s ok. You can do this.”
5. “You’ll get through this.”
6. “Everything will be ok.”
7. “You’ll be ok.”
8. “You’ve survived every moment of your life so far. You’ll get through this too.”
9. “You can do this.”
10. “You are capable of amazing things.”
11. “I’m a good person.”
12. “I deserve to be happy.”
13. “You are stronger than you think.”
14. “You are amazing.”
15. “You can do anything you set your mind to.”
16. “Keep going.”
17. “Don’t give up.”
18. “The night is darkest just before the dawn.”
19. “Things will get better.”

Do you have any positive affirmations that you say to yourself?

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Positive affirmations can sometimes feel a little silly, but they can help you change the way you talk to yourself and your "inner voice." If you can turn your self talk from negative and self-defeating to being your own biggest cheerleader and building yourself up, you'll be happier and less stressed out.

You can also get this list of positive affirmations as a printable on our Etsy shop!

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