20+ Yoga Quotes

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Yoga is a spiritual and physical practice that can bring wellness to not only your body but also your mind. Here are 20+ inspiring yoga quotes and quotes about yoga.

Yoga Quotes | Quotes About Yoga
Yoga Quotes | Quotes About Yoga

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20+ Quotes About Yoga | Yoga Quotes

“Yoga is the journey of the self, through the self, to the self.” – The Bhagavad Gita

“When you listen to yourself, everything comes naturally. It comes from inside, like a kind of will to do something. Try to be sensitive. That is yoga.” – Petri Räisänen

“Yoga teaches you how to listen to your body.” – Mariel Hemingway

“In truth yoga doesn’t take time – it gives time.” – Ganga White

“Yoga is a way of moving into stillness in order to experience the truth of who you are.” – Erich Schiffmann

“Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.” – B.K.S Iyengar

“Yoga is 99% practice and 1% theory.” – Sri Krishna Pattabhi Jois

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Inspirational Yoga Quotes

“Take care of your body, it’s the only place you have to live.” – Jim Rohn

“The nature of yoga is to shine the light of awareness into the darkest corners of the body.” – Jason Crandell

“Yoga is not just repetition of few postures – it is more about the exploration and discovery of the subtle energies of life.” – Amit Ray

“Yoga is the fountain of youth. You’re only as young as your spine is flexible.” – Bob Harper

“Yoga exists in the world because everything is linked.” – Desikashar

“Yoga is a dance between control and surrender — between pushing and letting go — and when to push and to let go becomes part of the creative process, part of the open-ended exploration of your well-being.” – Joel Kramer

“The very heart of yoga practice is ‘abyhasa’ – steady effort in the direction you want to go.” – Sally Kempton

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More Yoga Sayings

“Yoga is invigoration in relaxation. Freedom in routine. Confidence through self-control. Energy within and energy without.” – Ymber Delecto

“Calming the mind is yoga. Not just standing on the head.” – Swami Satchidananda

“Yoga is about clearing away whatever is in us that prevents our living in the most full and whole way. With yoga, we become aware of how and where we are restricted — in body, mind, and heart — and how gradually to open and release these blockages. As these blockages are cleared, our energy is freed. We start to feel more harmonious, more at one with ourselves. Our lives begin to flow — or we begin to flow more in our lives.” – Cybele Tomlinson

“Yoga is the perfect opportunity to be curious about who you are.” – Jason Crandell

“Yoga is not about touching your toes. It is what you learn on the way down.” – Jigar Gor

“Yoga does not remove us from the reality or responsibilities of everyday life but rather places our feet firmly and resolutely in the practical ground of experience. We don’t transcend our lives; we return to the life we left behind in the hopes of something better.” – Donna Farhi

“Yoga does not just change the way we see things, it transforms the person who sees.” – B.K.S Iyengar

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I hope you enjoyed these yoga quotes and quotes about yoga!