20+ Quotes About Sleep

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Sleep is an important part of resting and refreshing your body every night. Here are 20+ inspiring sleep quotes and quotes about sleep.

Sleep Quotes | Quotes About Sleep
Sleep Quotes | Quotes About Sleep

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20+ Quotes About Sleep | Sleep Quotes

“Early to bed and early to rise makes a man healthy, wealthy, and wise.” – Benjamin Franklin

“The best bridge between despair and hope is a good night’s sleep.” – E. Joseph Cossman

“It is a common experience that a problem difficult at night is resolved in the morning after the committee of sleep has worked on it.” – John Steinbeck

“Anyone can escape into sleep, we are all geniuses when we dream, the butcher’s the poet’s equal there.” – Emile M. Cioran

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“Dream big while you sleep, and even bigger when you’re awake.” – Jared Leto

“No day is so bad it can’t be fixed with a nap.” – Carrie Snow

“Never hurry. Take plenty of exercise. Always be cheerful. Take all the sleep you need. You may expect to be well.” – James Freeman Clarke

“Man should forget his anger before he lies down to sleep.” – Mahatma Gandhi

“Even a soul submerged in sleep is hard at work and helps make something of the world.” – Heraclitus

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Inspirational Sleep Sayings

“A well spent day brings happy sleep.” – Leonardo da Vinci

“Work eight hours and sleep eight hours and make sure that they are not the same hours.” – T. Boone Pickens

“The best bridge between despair and hope is a good night’s sleep.” – E. Joseph Cossman

“Sleep is the golden chain that ties health and our bodies together.” – Thomas Dekker

“Sleep is the best meditation.” – Dalai Lama

“I think the best way to get a good night sleep is to work hard throughout the day. If you work hard and, of course, work out.” – William H. McRaven

“Tired minds don’t plan well. Sleep first, plan later.” – Walter Reisch

“There is a time for many words, and there is also a time for sleep.” – Homer

“The minute anyone’s getting anxious I say, ‘You must eat and you must sleep.’ They’re the two vital elements for a healthy life.” – Francesca Annis

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More Quotes on Sleeping

“Your future depends on your dreams, so go to sleep.” – Mesut Barazany

“A good laugh and a long sleep are the best cures in the doctor’s book.” – Irish Proverb

“Fatigue is the best pillow.” – Benjamin Franklin

“I drink a ton of water a day and try to get as much sleep as possible. Sleep is the best way to restore your health. Never skip on sleep; it’s crazy important.” – Brittany Howard

“Think in the morning. Act in the noon. Eat in the evening. Sleep in the night.” – William Blake

“Sleep is an investment in the energy you need to be effective tomorrow.” – Tom Roth

“Many things – such as loving, going to sleep, or behaving unaffectedly – are done worst when we try hardest to do them.” – C.S. Lewis

“True silence is the rest of the mind, and is to the spirit what sleep is to the body, nourishment and refreshment.” – William Penn

“Happiness consists of getting enough sleep. Just that, nothing more.” – Robert A. Heinlein

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I hope you enjoyed these sleep quotes and quotes about sleep!