Disappointments are an unfortunate but somewhat inevitable part of life. However, there is always a lesson to be learned or new strength to be gained from the situation. Here are 30+ quotes about disappointment and disappointment quotes.
30+ Quotes About Disappointment | Encouraging Disappointment Quotes
“We must accept finite disappointment, but never lose infinite hope.” – Martin Luther King, Jr.
“Life is not always a celebration; so be ready to courageously face disappointments when they come, and be sure to grow stronger and wiser from them.” – Edmond Mbiaka
“Disappointment is really just a term for our refusal to look on the bright side.” – Richelle E. Goodrich
“Disappointment is a good sign of basic intelligence. It cannot be compared to anything else: it is so sharp, precise, obvious, and direct. If we can open, then we suddenly begin to see that our expectations are irrelevant compared with the reality of the situations we are facing.” – Chogyam Trungpa
“Disappointment to a noble soul is what cold water is to burning metal; it strengthens, tempers, intensifies, but never destroys it.” – Eliza Tabor
“You may be disappointed if you fail, but you are doomed if you don’t try.” – Beverly Sills
“Disappointment is the nurse of wisdom.” – Sir Boyle Roche
“Use disappointments as material for patience.” – Unknown
“Anytime you suffer a setback or disappointment, put your head down and plow ahead.” – Les Brown
“What do you do when disappointment comes? When it weighs on you like a rock, you can either let it press you down until you become discouraged, even devastated, or you can use it as a stepping-stone to better things.” – Joyce Meyer
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When I was in high school I read a book called “Don’t Sweat the Small Stuff” and I remember that one of the mini-chapters was about saving space in your heart for the really bad times in life.
Although in an ideal world we wouldn’t have any bad days and bad things wouldn’t happen to people, it’s usually a good idea to be prepared in case the worst does happen. That’s not to say that you should live in worry and fear, but just be aware.
Sometimes imagining the worst case scenario – as ironic as it sounds – can actually take some of the fear out of a situation. So, if your fears actually came true, what’s the worst that could happen? Is that actually likely to happen? And if it did, would you be able to recover from it?
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When it comes down to it, humans are pretty amazing and have overcome just about every situation imaginable throughout history. So even if your worst case scenario were to come true, you might be able to find an example of someone who has successfully overcome that situation and survived to tell the tale.
Or consider this quote floating around Pinterest:
“So far you’ve survived 100% of your bad days. You’re doing great.”
So it might not be pleasant or comfortable if something bad happens, you are absolutely capable of surviving it. If you’re reading this, you’re still here. You’ve survived every bad thing that’s ever happened to you, and you made it through to the other side.
Save a little space in your heart for that inner wellspring of courage and bravery that everyone has, deep down, when confronted with the worst.
When bad days happen, just put one foot in front of the other and just. keep. going.
You can do this.
If you’d like ways to let go of the negativity in your life, check out our 30 Day Negativity Detox.
More Disappointment Quotes
“God makes the life fertile by disappointments, as he makes the ground fertile by frosts.” – Henry Ward Beecher
“We must all suffer one of two things: the pain of discipline or the pain of regret or disappointment.” – Jim Rohn
“Disenchantment, whether it is a minor disappointment or a major shock, is the signal that things are moving into transition in our lives.” – William Throsby Bridges
“It is better to know and be disappointed, than to not know and always wonder.” – Oscar Wilde
“Perfectionism rarely begets perfection, or satisfaction – only disappointment.” – Ryan Holiday
“If you’re betrayed, release disappointment at once. By that way, the bitterness has no time to take root.” – Toba Beta
“But you know that disappointment is just the action of your brain readjusting itself to reality after discovering things are not the way you thought they were.” – Brad Warner
“There can be no deep disappointment where there is not deep love.” – Martin Luther King Jr.
“If I am to meet with a disappointment, the sooner I know it, the more of life I shall have to wear it off.” – Thomas Jefferson
“Don’t let today’s disappointments cast a shadow on tomorrow’s dreams.” – Unknown
“One’s best success comes after their greatest disappointments.” – Henry Ward Beecher
“Disappointment, when it involves neither shame nor loss, is as good as success; for it supplies as many images to the mind, and as many topics to the tongue.” – Samuel Johnson
“The beauty is that through disappointment you can gain clarity, and with clarity comes conviction and true originality.” – Conan O’Brien
“Disappointment is a sticky one, because no one can steal contentment, joy, gratitude, or peace – we have to give it away.” – Kristin Armstrong
“You have to learn to not let little disappointments get you down and to stay focused on the big picture.” – Gillan Tans
“Expectation is the only seed of disappointment.” – Mokokoma Mokhonoana
“Sometimes when you get disappointment it makes you stronger.” – David Rudisha
“Disappointments are to the soul what a thunderstorm is to the air.” – Friedrich Schiller
“Disappointments are a result of failed expectations. To have less disappointments, either expect less from other people or demand more from yourself.” – Kevin Ngo
“Disappointment is a sort of bankruptcy – the bankruptcy of a soul that expends too much in hope and expectation.” – Eric Hoffer
“See your disappointments as good fortune. One plan’s deflation is another’s inflation.” – Jean Cocteau
“The size of your success is measured by the strength of your desire; the size of your dream; and how you handle disappointment along the way.” – Robert Kiyosaki
If you would like more inspirational quotes and tips, check out our 365 Recovery Tips.
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