40+ Quotes About Being Strong and Inner Strength

If you are facing a challenge or tribulation in life, having a little inspiration and wisdom in your pocket can help you stay strong. When you need a little encouragement, you can draw on your reserve of inner strength and hope. No matter how dark it gets, you always have a little wellspring of strength inside you, even if it doesn’t feel like it. 😃 Here are 40+ quotes about being strong, quotes about inner strength, and strength from within quotes.

Quotes About Being Strong | Being Strong Quotes

Click here to subscribe to our Youtube channel!

40+ Quotes About Being Strong | Inner Strength Quotes

Quotes About Inner Strength | Inner Strength Quotes

1. “I was always looking outside myself for strength and confidence but it comes from within. It is there all the time.” – Anna Freud

2. “We acquire the strength we have overcome.” – Ralph Waldo Emerson

3. “Most of the important things in the world have been accomplished by people who have kept on trying when there seemed to be no hope at all.” – Dale Carnegie

4. “You gain strength, courage and confidence by every experience in which you really stop to look fear in the face … You must do the thing you think you cannot do.” – Eleanor Roosevelt

5. “Go within every day and find the inner strength so that the world will not blow your candle out. ” – Katherine Dunham

6. “Strength does not come from physical capacity. It comes from an indomitable will.” – Mahatma Gandhi

When you need a little encouragement, you can draw on your reserve of inner strength and hope. No matter how dark it gets, you always have a little wellspring of strength inside you, even if it doesn't feel like it. Here are 18 quotes about inner strength.

👉 Products We Recommend:

7. “You have power over your mind – not outside events. Realize this, and you will find strength.” – Marcus Aurelius

8. “In the depth of winter, I finally learned that within me there lay an invincible summer.” – Albert Camus

9. “Courage isn’t having the strength to go on – it is going on when you don’t have strength.” – Napoleon

10. “When we are no longer able to change a situation, we are challenged to change ourselves.” – Viktor Frankl

Inner Strength Quotes | Quotes About Inner Strength

11. “We draw our strength from the very despair in which we have been forced to live. We shall endure.” – Cesar Chavez

12. “When you are required to exhibit strength, it comes.” – Joseph Campbell

13. “In the darkest hour the soul is replenished and given strength to continue and endure.” – Unknown

More Inner Strength Quotes | Strength from Within Quotes

14. “One small crack does not mean that you are broken, it means that you were put to the test and you didn’t fall apart.” – Linda Poindexter

15. “Hard times build determination and inner strength. Through them we can also come to appreciate the uselessness of anger. Instead of getting angry nurture a deep caring and respect for troublemakers because by creating such trying circumstances they provide us with invaluable opportunities to practice tolerance and patience.” – Dalai Lama

16. “Anyone can give up; it is the easiest thing in the world to do. But to hold it together when everyone would expect you to fall apart, now that is true strength.” – Chris Bradford

17. “If they hadn’t tried to break me down, I wouldn’t know that I’m unbreakable.” – Gabourey Sidibe

Inner Strength Quotes | Quotes About Inner Strength

18. “It is worth remembering that the time of greatest gain in terms of wisdom and inner strength is often that of greatest difficulty.” – Dalai Lama

19. “The turning point in the process of growing up is when you discover the core of strength within you that survives all hurt.” – Max Lerner

20. “Physical strength is measured by what we carry. Inner strength is measured by what we can bear.” – Anonymous

21. “Success is not final, failure is not fatal: it is the courage to continue that counts.” – Winston Churchill

22. “Strength is a capacity for endurance. One of the dividends of suffering is the universal discovery the we posses a strength within us we never knew we had. Navigating through a difficult episode not only shows us that inner strength is there but convinces us it will always be there to serve us in the future. Overcoming gives us an assurance of personal confidence and value that far exceeds what we thought we possessed before our struggles began.” – Dennis Wholey

23. “Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.” – Arnold Schwarzenegger

You’re Not Broken

You’re not broken, beautiful, you just need to see yourself in a new light.

A while ago I broke my website. Resilient, that is.

And I was really upset. Because I was worried that people would see it [and judge me], and I was upset because it wasn’t the first time I’d broken it. More like the hundredth.

I spent eight hours programming yesterday and all I managed to accomplish was digging myself into an even deeper hole.

But this morning I dug myself out.

It’s amazing how much giving yourself a few hours or a day to think things over can change your perspective and open up new possibilities.

And I realized, sometime during the time when I fixed it this morning, that it was never really broken at all. And what I first thought to be hopeless wasn’t after all – the answers were just hiding a layer deeper.

I believe the same thing about human beings. You’re not broken, beautiful, you just need to see yourself in a new light.

Because when something appears hopeless on the outside, it’s not. The answers are just hiding a layer deeper.

You’re not broken, and you don’t need fixing. Despite what other people might have told you.

When I was younger, I used to think I was a broken person. That there was something fundamentally wrong with me that could never be fixed. Some of this was my own thinking, but a lot of it was because other people – bullies – tried to make me feel like there was something wrong with me for being different.

But I’ve come to realize that there’s nothing actually wrong with any of us. We’re all different, but that doesn’t mean we’re wrong.

Maybe you feel like you’re broken because other people have made you feel that way. But we’re all a little broken, which means that none of us are really broken. We’re just sharing in the human experience.

And even if you want to work on improving yourself and your life, that doesn’t mean that what you’re starting with is somehow broken or needs to be fixed. You’re just making gradual, small improvements.

If you’re on a journey of self improvement, be careful to focus on just enhancing and improving what you already have rather than trying to “fix” yourself. There is nothing wrong with you, and you don’t need to take a sledgehammer to your life.

Be gentle with yourself. You already have all the answers inside you. You just need a little guidance to discover them for yourself.

Don’t worry abut comparing yourself to other people. They’re on their own journey, and you’re on yours. Because we’re all different, our journeys will never look exactly the same, and that’s a beautiful thing.

Did you ever see the movie The Pursuit of Happyness? All through that movie, I was really worried for Will Smith’s character. Because I believed, as the movie wanted us to believe, that things were hopeless. But his character never gave up hope. By the end of the movie, he had turned his life around from being homeless on the streets to getting a job as a stock broker.

So instead of thinking about things the way you always have, how can you see this situation differently? If you were a happy version of yourself, how would you approach this?

Sometimes it’s all a matter of seeing things in a different light.

Inner Strength Quotes | Strength Within Quotes

Several years ago my life was a mess.

I was unhappy, lonely, lost, and scared.

Things in my life fell apart.

But it was only in hitting rock bottom that I started to find happiness again.

If you are facing a challenge or tribulation in life, having a little inspiration and wisdom in your pocket can help you stay strong. Here are 13 quotes about being strong.

I found joy in the ruins.

There are certain events in life that are enough to shake you out of your normal life and serve as a wake up call: are we happy with the way things are? If not, what can we do about it?

Sometimes the worst things in our life lead us to the best things.

Although it would’ve been nice to never be depressed in the first place, what I went through shaped me into the joyful person that I am today. I understand other people’s pain more now that I’ve had my own dark days.

Somewhere in the darkness, I was able to find the light. Sometimes you have to become the light in your own darkness.

Either way, I learned so much about life and the human experience from it. I wouldn’t want to relive those years, but I’m thankful for what I got out of it.

And chances are, what you’re going through right now will do the same.

You have a choice when you go through something painful: it can make you better, or it can make you bitter.

It’s your choice.

Which do you choose?

Related Quote Posts:

More Quotes About Being Strong | Being Strong Quotes

1. “Success is not final, failure is not fatal: it is the courage to continue that counts.” – Winston Churchill

2. “Do not pray for easy lives. Pray to be stronger.” – John F Kennedy

3. “Flexibility makes buildings to be stronger, imagine what it can do to your soul.” – Carlos Barrios

4. “The most beautiful people I’ve known are those who have known trials, have known struggles, have known loss, and have found their way out of the depths.” – Elisabeth Kubler-Ross

5. “Character cannot be developed in ease and quiet. Only through experience of trial and suffering can the soul be strengthened, vision cleared, ambition inspired, and success achieved.” – Helen Keller

6. “Promise me you’ll always remember: You’re braver than you believe, and stronger than you seem, and smarter than you think.” – A. A. Milne

7. “I love the man that can smile in trouble, that can gather strength from distress, and grow brave by reflection.” – Thomas Paine

8. “Permanence, perseverance and persistence in spite of all obstacles, discouragements, and impossibilities: It is this, that in all things distinguishes the strong soul from the weak.” – Thomas Carlyle

9. “Be strong, believe in who you are; be strong, believe in what you feel.” – Melissa Etheridge

10. “Strength does not come from physical capacity. It comes from an indomitable will.” – Mahatma Gandhi

11. “Strength does not come from winning. Your struggles develop your strengths. When you go trough hardships and decide not to surrender, that is strength.” – Unknown Author

12. “A woman is like a tea bag – only in hot water do you realize how strong she is.” – Nancy Reagan

13. “That which does not kill us makes us stronger.” – Friedrich Nietzsche

14. “We acquire the strength we have overcome.” – Ralph Waldo Emerson

15. “You gain strength, courage and confidence by every experience in which you really stop to look fear in the face … You must do the thing you think you cannot do.” – Eleanor Roosevelt

16. “You have power over your mind – not outside events. Realize this, and you will find strength.” – Marcus Aurelius

17. “We draw our strength from the very despair in which we have been forced to live. We shall endure.” – Cesar Chavez

18. The turning point in the process of growing up is when you discover the core of strength within you that survives all hurt.” – Max Lerner

19. “Maybe you have to know the darkness before you can appreciate the light.” — Madeleine L’Engle

20. “Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.” – Arnold Schwarzenegger

21. “Sometimes you don’t realize your own strength until you come face to face with your greatest weakness.” – Susan Gale

If you would like more inspirational quotes and tips, check out our 365 Recovery Tips.

Be Strong Quotes | Quotations About Being Strong

P.S. If you’re ready to improve your life and keep track of all your progress and goals, check out Your Best Life Planner. It’s a kit of 36 digital printables that help you plan your days with monthly, weekly, and daily planners, set goals, vision your future, create self care and gratitude lists, and so much more! Check it out here now and create your best life.