Feelings and emotions are a unique part of the human experience. Here are 15+ inspiring quotes about feelings and feeling quotes.
15+ Quotes About Feelings | Feeling Quotes
“What you resist persists.” – Carl Jung
If you try to push away your feelings and live in a constant state of denial, then it’s just going to be worse when you finally do feel the pain. If you numb yourself with alcohol or drugs or love or anything else, you’re only putting off the bad feelings until a later time.
It’s better to feel them now.
So let yourself feel the feelings. Feel the depression, feel the hurt, feel all of the pain you thought you couldn’t handle. You can handle it.
And let it go. Breathe into the feeling.
And slowly, slowly, the feelings will start to dissolve.
At first, you might feel worse. Maybe you’ll wish you could go back to filling the void with anything except this raw emotion.
But this is part of being human, all these emotions. There are good days and bad days. One cannot exist without the other.
Consider this quote:
“The deeper that sorrow carves into your being, the more joy you can contain. Is not the cup that holds your wine the very cup that was burned in the potter’s oven? And is not the lute that soothes your spirit, the very wood that was hollowed with knives? When you are joyous, look deep into your heart and you shall find it is only that which has given you sorrow that is giving you joy. When you are sorrowful look again in your heart, and you shall see in truth that you are weeping for that which has been your delight.”
– Kahlil Gibran
You’re allowed to feel sad and have negative emotions. You don’t have to be happy all the time (or pretend to be). You don’t always have to put on a plastic smile around others.
Sometimes when we’re in the middle of growing in some way it just feels painful and uncomfortable, and we wish we could go back to the way things were. But nothing lasts forever. Impermanence is the only thing guaranteed in life.
So when you’re happy, be happy, and when you’re sad, be sad. Sometimes it’s hard not to wish that the good times would last a lifetime or to resist the painful times and refuse to see the truth of a situation.
But the sooner you accept reality, the sooner your reality can change. If you’re stuck wishing things were different or forcing things to work that shouldn’t, you’re going to make yourself very unhappy. But if you can accept the ways things are while still working toward your goals and gently pushing yourself to improve, day after day, you’ll find that it’s only a matter of time before the reality in your dreams matches up with your actual reality.
“Feelings are something you have; not something you are.” – Shannon L. Alder | Feelings Quotes
“Some things are too big to be seen; some emotions are too huge to be felt.” – Neil Gaiman
“Never apologize for showing your feelings. When you do, you are apologizing for the truth.” – José N. Harris
“Emotions come and go and can’t be controlled so there’s no reason to worry about them. That in the end, people should be judged by their actions since in the end it was actions that defined everyone.” – Nicholas Sparks | Quotes About Emotions and Feelings
“Thoughts are the shadows of our feelings – always darker, emptier and simpler.” – Friedrich Nietzsche
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How Do You Want to Feel?
How do you want to feel? This is a question based on Danielle Laporte’s The Desire Map. I asked myself this question many times during my recovery because it’s a great place to start your recovery journey and a whole different approach to living your life and goal setting.
Usually we start with arbitrary goals like “lose 10 pounds,” “get into college,” “get a job,” “eat healthy,” or “be in a relationship” without thinking about why we want these things. Usually New Year’s resolutions are set this way. But what we’re really after when we set goals is to feel a certain way. We want to feel happy or secure or safe or proud or strong. So what if we turned goal setting on its head and started with how we want to feel and then created goals based on that?
To start I free wrote all the different things I wanted to feel in my life, from happy to radiant and clever and everything in between.
Finally I decided on four words that would guide my life and all of my decisions: radiant, joyful, inspired, brave.
Danielle Laporte calls these “core desired feelings.” These were the feelings I wanted to evoke in my day to day activities. When deciding something or doing anything that required some decision-making, I’d ask myself, does this activity make me feel radiant, joyful, inspired, or brave? If not, maybe I should reconsider what I’m doing. Of course, there will always be activities and chores you have to do that don’t evoke these feelings, but the point is to make your decisions from a place of healing and self-love.
If you were about to do something harmful, you could ask if it would create any of your core desired feelings. If it doesn’t, maybe you shouldn’t be doing that thing. Only accept actions that make you feel the way you want to feel.
Choose feelings that will help in healing you, rather than hurting you, and then base all your important decisions of what to do on these beautiful, love-drenched feelings.
This is from Figure Out Your Life, a video-based class about figuring out your purpose and passions and life, and getting on the right path to achieve your goals.
Inspirational Feeling Quotes | Quotes About Emotions and Feelings
“The best and most beautiful things in the world cannot be seen or even touched. They must be felt with the heart.” – Helen Keller | Feeling Quotes
“I don’t want to be at the mercy of my emotions. I want to use them, to enjoy them, and to dominate them.” – Oscar Wilde
“But smiles and tears are so alike with me, they are neither of them confined to any particular feelings: I often cry when I am happy, and smile when I am sad.” – Anne Brontë
“Respect other people’s feelings. It might mean nothing to you, but it could mean everything to them.” – Roy T. Bennett
“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.” – Thich Nhat Hanh
Related Inspirational Quote Posts:
- 11 Quotes for Depression Recovery
- 17 Caring Quotes
- 18 Quotes About Staying Positive
- 20 Quotes About Belief in Yourself
- 12 Quotes About the Universe
- 19 Quotes About Light
More Quotes on Feelings | Quotes for Feelings
“In order to move on, you must understand why you felt what you did and why you no longer need to feel it.” – Mitch Albom
“There is no remedy for love than to love more.” – Henry David Thoreau
“Feel, he told himself, feel, feel, feel. Even if what you feel is pain, only let yourself feel.” – D. James
“You cannot make yourself feel something you do not feel, but you can make yourself do right in spite of your feelings.” – Pearl S. Buck
“I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.” – Maya Angelou
“Whatever you do, you should do it with feeling.” – Yogi Berra
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