This post was written by Leo Babauta, originally for Zen Habits. Republished here with permission. There are a lot of amazing benefits to being more present and mindful, but one of my favorites is this: you’re not missing the beauty and joy of the present moment. Here are 6 practical ways to practice being present….
This post was originally written by Leo Babauta for Zen Habits. Republished here with permission. One of the things that held me back from pursuing my dreams for many years was fear of failure… and the lack of self-confidence that I needed to overcome that fear. It’s something we all face, to some degree, I…
You might have a story that you tell yourself about your life. Maybe you tell yourself that you’re the victim of this story. Maybe you tell yourself that you’re alone in the world and everyone is only out for themselves. Or that things have been hard in the past and there’s no hope for you…
Finding your purpose can make a huge difference in your motivation and energy and overall happiness. It’s definitely worth taking the time to think about what it is you’re passionate about and what you want to do with your life. Here are 25+ quotes about purpose in life and finding yours. 25+ Quotes About Finding…
When bad days strike, it’s nice to have a list of self care ideas you can pull out to help make things a little better, or even to proactively keep up with self care so you feel better in general. Here are 25 self care ideas for bad days. 😃 Feel free to bookmark this…
Self sabotaging is when you mess up things in your own life, usually subconsciously because you feel like you don’t deserve for life to be easy or good. Here are 20+ quotes about self sabotage and self sabotaging quotes. Self-sabotage is when you consciously or unconsciously do things that work against your own best interest….