This post was written by Leo Babauta, originally for Zen Habits. Republished here with permission. Sometimes we all get lonely. You might be so used to having people around you to the point that being by yourself becomes strange, quiet, empty. And this feeling of emptiness can be frightening. Here’s what to do when you’re lonely. What to Do…
This post was written by Leo Babauta, originally for Zen Habits. Republished here with permission. I know the feeling of despair when you are unhappy with your life and don’t know how to change. When you’ve tried lots of changes, but couldn’t find the discipline to make them stick. When you feel bad about yourself…
This post was written by Leo Babauta, originally for Zen Habits. Republished here with permission. Life can be a struggle at times. I’ve been learning what causes that struggle, and what works in making life easier, better, smoother. Here are 7 little things that make life effortless. 7 Little Things That Make Life Effortless Life…
This post was written by Leo Babauta, originally for Zen Habits. Republished here with permission. When I decided to change my life several years ago, I had a very common problem: I didn’t have the time. I wanted to exercise and find time for my family and eat healthier (instead of the fast-food I’d been…
When you’re trying to reach your goals, sometimes it feels like everything is taking forever and that you’ll never get there. But you will, if you keep taking action. Here’s how to be gentle with yourself. How to Be Gentle With Yourself First, ask yourself: “Am I trying the best I can?” You don’t have…
This post was written by Leo Babauta, originally for Zen Habits. Republished here with permission. Are you simply moving through your day, without fully living? I did this for many years. It was as if life were just passing by, and I was waiting for something to happen. I always felt like I was preparing…