Sometimes people ask me where they should start if they want to improve their life or depression, so I decided to make a list of the major personal development concepts I’ve learned over the last few years that were game-changing for me. Here are 5 self help concepts that changed my life forever. Click here […]
Personal Growth
4 Signs You Need to Change Your Life
Realizing that your life requires a change isn’t always easy. As months and years pass you become used to things the way they are even if they aren’t ideal. Here are four signs you need to change your life. Click here to subscribe to our Youtube channel! Related Posts About Changing Your Life: The Half […]
How to Set Goals When You’re Depressed
Setting goals with depression can sometimes feel overwhelming and discouraging. Instead, here are my tips for goals for someone with depression. Here’s how to set goals when you’re depressed. Click here to subscribe to our Youtube channel! How to Set Goals When You’re Depressed | Goal Setting for Depression Side note about motivation: Is there […]
10 Ideas for 30 Day Challenges
You can accomplish a lot in just 30 days, and based on some studies, you can form a new habit too. There are lots of ways to change your life, and a fun way to kickstart the changes is with a 30 day challenge. Here are 10 ideas for 30 day challenges. Click here to […]
6 Practical Ways to Practice Being Present
This post was written by Leo Babauta, originally for Zen Habits. Republished here with permission. There are a lot of amazing benefits to being more present and mindful, but one of my favorites is this: you’re not missing the beauty and joy of the present moment. Here are 6 practical ways to practice being present. […]
25 Ways to Build Your Self Esteem
This post was originally written by Leo Babauta for Zen Habits. Republished here with permission. One of the things that held me back from pursuing my dreams for many years was fear of failure… and the lack of self-confidence that I needed to overcome that fear. It’s something we all face, to some degree, I […]
How to Change Your Story
You might have a story that you tell yourself about your life. Maybe you tell yourself that you’re the victim of this story, like I used to do in the past. Maybe you tell yourself that you’re alone in the world and everyone is only out for themselves. Or that things have been hard in […]
25+ Quotes About Purpose in Life
Finding your purpose can make a huge difference in your motivation and energy and overall happiness. It’s definitely worth taking the time to think about what it is you’re passionate about and what you want to do with your life. Here are 25+ quotes about purpose in life and finding yours. Click here to subscribe […]
