This post was written by a guest author. Realizing that your life requires a change isn’t always easy. As months and years pass you become used to things the way they are even if they aren’t ideal. Here are four signs you need to change your life. Click here to subscribe to our Youtube channel! […]
Personal Growth
How to Set Goals When You’re Depressed
Setting goals when you’re depressed can sometimes feel overwhelming and discouraging. Instead, here are my tips for a better way to set goals when you’re depressed. Here’s how to set goals when you’re depressed. Click here to subscribe to our Youtube channel! How to Set Goals When You’re Depressed Side note about motivation: Is there […]
10 Ideas for 30 Day Challenges
You can accomplish a lot in just 30 days, and based on some studies, you can form a new habit too. There are lots of ways to change your life, and a fun way to kickstart the changes is with a 30 day challenge. Here are 10 ideas for 30 day challenges. Click here to […]
25 Ways to Build Your Self Esteem
This post was originally written by Leo Babauta for Zen Habits. Republished here with permission. One of the things that held me back from pursuing my dreams for many years was fear of failure… and the lack of self-confidence that I needed to overcome that fear. It’s something we all face, to some degree, I […]
How to Change Your Story
You might have a story that you tell yourself about your life. Maybe you tell yourself that you’re the victim of this story, like I used to do in the past. Maybe you tell yourself that you’re alone in the world and everyone is only out for themselves. Or that things have been hard in […]
5 Steps to Reinventing Yourself
This post was written by a guest author. If you are feeling bored or unsatisfied with your life, or finding that you envy others, then it may be time for a change. Reinventing yourself may sound like a huge life choice, or something only celebrities do, but reinvention does not have to be costly or […]
How to Deal with Negative Thoughts
Negative thoughts can derail our entire day. And actually, negative thoughts are what starts every downward spiral. If you stop the thoughts before they get out of hand, then you stop the relapse into old habits before it happens. Here’s how to deal with negative thoughts. Click here to subscribe to our Youtube channel! How […]
