This post was written by Leo Babauta, originally for Zen Habits. Republished here with permission. Many of us have things we’d like to change: our exercise and diet habits, procrastination and productivity habits, patience and mindfulness habits, quitting bad habits, decluttering and finances, reading and learning and doing all the things we want to do […]
The 3 Day Rule That Can Change Your Life
Do you ever find yourself falling victim to bad habits or patterns when you’re feeling impulsive? Here’s the 3 day rule that can change your life. The 3 Day Rule That Can Change Your Life Click here to subscribe to our Youtube channel! No, not the 3 DATE rule. The 3 day rule that I […]
The Half Step That Will Change Your Life
This post was written by Leo Babauta, originally for Zen Habits. Republished here with permission. I know the feeling of despair when you are unhappy with your life and don’t know how to change. When you’ve tried lots of changes, but couldn’t find the discipline to make them stick. When you feel bad about yourself […]
How to Improve Every Moment
This post was written by Leo Babauta, originally for Zen Habits. Republished here with permission. I’m a big proponent of slowing down, simplifying, doing less, and being less busy … but what if you can’t? What if your life can’t be made less busy — are you doomed to a life of anxiety and unhappiness? No. I’m going […]
How to Create Time to Change Your Life
This post was written by Leo Babauta, originally for Zen Habits. Republished here with permission. When I decided to change my life several years ago, I had a very common problem: I didn’t have the time. I wanted to exercise and find time for my family and eat healthier (instead of the fast-food I’d been […]
5 Ideas to Create an Amazing Year
This post was written by Leo Babauta, originally for Zen Habits. Republished here with permission. With every year, comes renewed optimism. And while I’m not a fan of New Year’s resolutions that you’re just going to toss aside when things get busy, I am a fan of creating new habits. Here are 5 ideas to […]
6 Ways to Change Your Life
Changing your life doesn’t always require dramatic changes. You don’t have to quit your job and become a traveling busker. You can if you want to, of course, but sometimes changing your life is about making small changes. These improvements will help you to not only be more excited about your life, but healthier as […]
7 Little Habits That Can Change Your Life
This post was written by Leo Babauta, originally for Zen Habits. Republished here with permission. If you could just pick one or two (or seven) habits to create in the next few months — habits that will have the most impact on your life — what would they be? I often get asked this question, […]
An Easy Way to Make Positive Changes in Your Life
This post was written by a guest author. As humans, we all have a basic need for growth. The only way we can grow is making positive changes in our lives, and using that momentum to become who we want to be. Many of us get wrapped up in the day to day of living, […]
An Overlooked Factor in Creating Positive Change
This post was written by Leo Babauta, originally for Zen Habits. Republished here with permission. I’ve created more positive changes in the last several years than I can count: from health and fitness to mindfulness and happiness; from productivity and finance to clutter and relationships. Here’s an overlooked factor in creating positive change. An Overlooked […]