This post was originally written by Leo Babauta for Zen Habits. Republished here with permission. It’s amazing how one simple, easy, positive action can change so much in a person’s life. One of the things that has had the biggest effect on my life is the realization of the power of gratitude. Simply giving thanks. […]
Change Your Life
How to Stop Holding Yourself Back
This post was written by a guest author. How do you know if you’re holding yourself back? If you have goals you’ve held on to for years and never made progress with, there’s a chance you’re doing it. Here are four ways that you can stop holding yourself back and start achieving more in life. […]
The Main Reason Changing Your Life is Tough
This post was written by Leo Babauta, originally for Zen Habits. Republished here with permission. Many of us have things we’d like to change: our exercise and diet habits, procrastination and productivity habits, patience and mindfulness habits, quitting bad habits, decluttering and finances, reading and learning and doing all the things we want to do […]
The 3 Day Rule That Can Change Your Life
Do you ever find yourself falling victim to bad habits or patterns when you’re feeling impulsive? Here’s the 3 day rule that can change your life. The 3 Day Rule That Can Change Your Life Click here to subscribe to our Youtube channel! No, not the 3 DATE rule. The 3 day rule that I […]
The Half Step That Will Change Your Life
This post was written by Leo Babauta, originally for Zen Habits. Republished here with permission. I know the feeling of despair when you are unhappy with your life and don’t know how to change. When you’ve tried lots of changes, but couldn’t find the discipline to make them stick. When you feel bad about yourself […]
How to Improve Every Moment
This post was written by Leo Babauta, originally for Zen Habits. Republished here with permission. I’m a big proponent of slowing down, simplifying, doing less, and being less busy … but what if you can’t? What if your life can’t be made less busy — are you doomed to a life of anxiety and unhappiness? No. I’m going […]
How to Create Time to Change Your Life
This post was written by Leo Babauta, originally for Zen Habits. Republished here with permission. When I decided to change my life several years ago, I had a very common problem: I didn’t have the time. I wanted to exercise and find time for my family and eat healthier (instead of the fast-food I’d been […]
