Sometimes people ask me where they should start if they want to improve their life or depression, so I decided to make a list of the major personal development concepts I’ve learned over the last few years that were game-changing for me. Here are 5 self help concepts that changed my life forever. 5 Self […]
4 Signs You Need to Change Your Life
This post was written by a guest author. Realizing that your life requires a change isn’t always easy. As months and years pass you become used to things the way they are even if they aren’t ideal. Here are four signs you need to change your life. Related Posts: The Half Step That Will Change […]
How to Change Your Story
You might have a story that you tell yourself about your life. Maybe you tell yourself that you’re the victim of this story, like I used to do in the past. Maybe you tell yourself that you’re alone in the world and everyone is only out for themselves. Or that things have been hard in […]
Pretend You’re Who You Want to Be
This post was originally written by Leo Babauta for Zen Habits. Republished here with permission. To be happy, it is important that we become happy with who we are — accept ourselves, recognize our good traits, accept our flaws, and come to see those flaws as actually good and unique parts of us. Here’s how […]
7 Steps to Turn Your Self-Improvement Desires Into Reality
This post was originally written by Leo Babauta for Zen Habits. Republished here with permission. How many times have we told ourselves in complete earnestness, “I’m going to be more organized and productive from now on.”? Or that the diet starts tomorrow? Or that we’re going to make a real effort to exercise now? Only […]
The Truth About Changing Your Life
Changing your life is easy in theory and much more difficult in practice. But there’s one truth that can change your whole perspective on making changes in your life. Here’s the truth about changing your life. The Truth About Changing Your Life Here’s the truth that you need to know about making any big change […]
A Guide to Living Your Life Consciously
This post was originally written by Leo Babauta for Zen Habits. Republished here with permission. As much as possible, I try to live my life by bringing to my consciousness what is bubbling up from my unconsciousness. I try to clear the fog through which we often drift, to see where I’m going, to make […]
The Best Way to Successfully Overhaul Your Life
This post was originally written by Leo Babauta for Zen Habits. Republished here with permission. I’ve done it before and I’m sure many of you have as well: decided I wanted to completely change my life, from diet to exercise to productivity habits to spending and career and family and more. I’ve failed in the […]
7 Important Ways That Gratitude Can Change Your Life
This post was originally written by Leo Babauta for Zen Habits. Republished here with permission. It’s amazing how one simple, easy, positive action can change so much in a person’s life. One of the things that has had the biggest effect on my life is the realization of the power of gratitude. Simply giving thanks. […]
How to Stop Holding Yourself Back
This post was written by a guest author. How do you know if you’re holding yourself back? If you have goals you’ve held on to for years and never made progress with, there’s a chance you’re doing it. Here are four ways that you can stop holding yourself back and start achieving more in life. […]