Sometimes people ask me where they should start if they want to improve their life or depression, so I decided to make a list of the major personal development concepts I’ve learned over the last few years that were game-changing for me. Here are 5 self help concepts that changed my life forever. 5 Self […]

This post was written by a guest author. Realizing that your life requires a change isn’t always easy. As months and years pass you become used to things the way they are even if they aren’t ideal. Here are four signs you need to change your life. Related Posts: The Half Step That Will Change […]

You might have a story that you tell yourself about your life. Maybe you tell yourself that you’re the victim of this story, like I used to do in the past. Maybe you tell yourself that you’re alone in the world and everyone is only out for themselves. Or that things have been hard in […]

This post was originally written by Leo Babauta for Zen Habits. Republished here with permission. To be happy, it is important that we become happy with who we are — accept ourselves, recognize our good traits, accept our flaws, and come to see those flaws as actually good and unique parts of us. Here’s how […]

This post was originally written by Leo Babauta for Zen Habits. Republished here with permission. How many times have we told ourselves in complete earnestness, “I’m going to be more organized and productive from now on.”? Or that the diet starts tomorrow? Or that we’re going to make a real effort to exercise now?  Only […]

Changing your life is easy in theory and much more difficult in practice. But there’s one truth that can change your whole perspective on making changes in your life. Here’s the truth about changing your life. The Truth About Changing Your Life Here’s the truth that you need to know about making any big change […]