A personal development blog. Live a happier life.
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On days when you’re feeling low or need a little pick-me-up or me time, you can devote some time to self care and pampering with these gifts for self love and care. Here are 8 self care gift ideas. 🙂 You can incorporate a self care routine into your daily life with these self care […]
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“You yourself, as much as anybody in the entire universe, deserve your love and affection.” – Buddha I’ve noticed that sometimes people who are depressed or unhappy with their lives are often the most loving, caring, and compassionate people I’ve ever met. So they might go through their day worrying about other people and putting […]
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Journaling or just free writing out your feelings and thoughts is a great way to figure out what you want out of life, sort through your own feelings, and reflect on how things are going and how you can improve. Here are 30+ inspiring journaling prompts to inspire you to create a regular journaling habit […]
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When it comes down to it, self care and self love aren’t selfish – they’re actually an essential part of living a happy and healthy life. Here are over 20 ideas for self care and self love that will help you improve your relationship with yourself. Posts from Resilient and found on Learn to Blog’s […]
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This post was written by Leo Babauta, originally for Zen Habits. Republished here with permission. When we’re frustrated with others, or feeling bad about ourselves … we often turn toward habits that comfort us: distractions, food, shopping, smoking, and drugs/alcohol. Here is a simple, powerful self-compassion method. A Simple, Powerful Self-Compassion Method These unhealthy habits don’t often […]
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Self care is an important part of taking care of your mental health, but things like getting a massage or facial are pretty expensive. Instead, here are 17 inexpensive ideas for self care. 17 Inexpensive Ideas for Self Care Related Posts: 8 Self Care Gift Ideas 20+ Ideas for Self Care and Self Love 25 […]
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This post was written by Leo Babauta, originally for Zen Habits. Republished here with permission. How to Practice Self-Compassion When we’re frustrated with others, or feeling bad about ourselves … we often turn toward habits that comfort us, like distractions, food, and shopping. These don’t often work, because they tend to make us feel worse […]
