30+ Inspiring Journaling Prompts to Improve Your Life
Journaling or just free writing out your feelings and thoughts is a great way to figure out what you want out of life, sort through your own feelings, and reflect …
25+ Self Care Ideas for Bad Days
When bad days strike, it’s nice to have a list of self care ideas you can pull out to help make things a little better, or even to proactively keep …
50+ Beautiful Quotes About Self Love and Self Esteem
Self love is the idea of loving yourself the way you are now, regardless of your perceived flaws or shortcomings. It’s giving yourself grace and loving yourself because you are …
26 Things to Do When You’re Having a Bad Day
Sometimes we have bad days. In that case, just whip out this handy list of 26 things to do when you’re having a bad day. It’s like a bad day …
8 Self Care Gift Ideas
On days when you’re feeling low or need a little pick-me-up or me time, you can devote some time to self care and pampering with these gifts for self love …
How to Practice Self-Compassion
This post was written by Leo Babauta, originally for Zen Habits. Republished here with permission. How to Practice Self-Compassion When we’re frustrated with others, or feeling bad about ourselves … …
How to Accept Yourself Unconditionally
Written by Leo Babauta, originally for Zen Habits. Republished here with permission. Many of us are familiar with the idea of loving our spouses, children, or parents unconditionally — and …
How to Make a Happy Box for Bad Days
Sometimes when we have a bad day it would be nice if we could just pull out a box of all our favorite things that make us happy so we …