Click here to subscribe to our Youtube channel! Early in my recovery I used to have a lot of bad days, and even though I was starting to have good days, I’d still slip back into the depression once in a while. It wasn’t the same kind of depression that it used to be though. […]
My Morning Routine that Keeps Me Calm, Inspired, and Happy
Morning routines! It’s always interesting to see how other people start their days, and this is a popular thing to talk about by vloggers on Youtube. I haven’t ever seen someone do a morning routine that’s related to staying happy and anxiety-free, so here’s a little glimpse into how I start my mornings that work […]
7 Quotes About Joy from Cold Tangerines
Cold Tangerines is a beautiful book by Shauna Niequist (I mention her a lot on this blog haha) about celebrating the joy in everyday life. Here are some of my favorite quotes from the book. Quotes About Joy from Cold Tangerines 1. “I want a life that sizzles and pops and makes […]
How to Have a Life that Gets Better and Better Every Day
While it’s inevitable that bad things will happen in life, they don’t have to make you miserable or unhappy. In fact, you can choose to be happy in any situation (within reason of course 🙂 I’m not talking about never having emotions). Here’s how to have a life that gets better and better every day. […]
50 Beautiful Quotes About Self Love
Here are 50 beautiful quotes about self love and quotes about learning to love yourself. The first time I remember coming across the concept of self-love, I was reading a magazine called Wild Sister. The whole sparkling issue was dedicated to this foreign concept of actually loving yourself instead of the meanand negative words I […]
How to Make a Happy Box for Bad Days
Sometimes when we have a bad day it would be nice if we could just pull out a box of all our favorite things that make us happy so we can smile again. 🙂 I got the idea to make a happy box one summer before I moved out to my own place years ago […]
The Weird Place Where I Learned How to Be Happy
People sometimes ask me if I read a lot about psychology or how to be happy. Or they want to know what caused this transformation in my life, from depressed to genuinely happy and in love with life. Here’s the weird place where I learned how to be happy. Click here to subscribe to our […]
26 Things to Do When You’re Having a Bad Day
Sometimes we have bad days. In that case, just whip out this handy list of 26 things to do when you’re having a bad day. It’s like a bad day toolbox that you can take anywhere. 🙂 26 Things to Do When You’re Having a Bad Day | Bad Day Toolbox Subscribe to our Youtube […]
I Wish You Happiness
I wish you happiness. Not the kind that bubbles up and then disappears, but the kind you feel deep in your bones. I wish you joy. I hope that you always find a friend to laugh with and a shoulder to cry on. I Wish You Happiness “It’s rebellious, in a way, to choose joy, […]
How Do You Want to Feel?
How do you want to feel? This is a question based on Danielle Laporte’s The Desire Map. I asked myself this question many times during my recovery because it’s a great place to start your recovery journey and a whole different approach to living your life and goal setting. How Do You Want to Feel? […]