26 Things to Do When You’re Having a Bad Day
Sometimes we have bad days. In that case, just whip out this handy list of 26 things to do when you’re having a bad day. It’s like a bad day …
19 Adult Coloring Books for Stress Relief
Adult coloring books are a super popular way to relieve stress! I like coloring from time to time (though I usually don’t stay inside the lines haha :)) and it’s …
One Simple Trick to Lower Your Stress
Reducing the amount of stress in your life is helpful in creating a calmer, more peaceful life for yourself. Here is one simple trick to lower your stress. Related Posts: …
10 Simple Activities to Help You Stay Stress-Free
This post was written by Samuel Sope for Resilient. We face stress every day and it has somehow become a part of our lives. Dealing with stress is not easy …
8 Self Care Gift Ideas
On days when you’re feeling low or need a little pick-me-up or me time, you can devote some time to self care and pampering with these gifts for self love …
8 Best Essential Oils for Depression and Anxiety
Have you ever tried using essential oils in your life? They can be a very soothing and uplifting natural addition to your life to enhance your mood and promote relaxation. …
How to Turn a Bad Day Around Quickly
Today I walked to the grocery store and started shopping for, of course, groceries. I was browsing through the store picking things out and putting them in my cart and …
Prevent a Downward Spiral When You’re Overwhelmed and Stressed
Once (or maybe more than once…) I found myself having a major technical fiasco in one of my businesses. Things kept breaking down, problems seemed unsolvable, and just when I …